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Received today β€” 15 December 2025News
Received yesterday β€” 14 December 2025News
Received before yesterdayNews

If the holidays are stressing you out, remember: everything is optional

12 December 2025 at 09:51
Managing a full December calendar and a long list of to-dos can quickly take you from festive to frazzled if youAll is Calmish: How to Feel Less Frantic and More Festive During the Holidays, shares advice on reducing stress and increasing joy this season.'/>

Managing a full December calendar can quickly take you from festive to frazzled. Psychotherapist Niro Feliciano shares advice on reducing stress and increasing joy this season.

(Image credit: Julia Neroznak)

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