How to maximise the umami in mushrooms | Kitchen aide
Whether you sizzle, sweat, wet-fry or oven-cook, enhancing the savoury flavour of your mushrooms will depend on the variety, says our panel of fun guys
How do I cook mushrooms at home so they have the umami you get in restaurant dishes?
John, by email
For Chantelle Nicholson, chef-patron of Apricity in London, boosting the savoury side of βshrooms comes down to three main things. First, they hold a lot of water, so βyou need to cook that out of them, so heat is super-important, as are fat and saltβ. TomΓ‘s Gormley, chef-owner of Cardinal in Edinburgh, adds that he can βalmost guaranteeβ that John isnβt using enough of the latter: βAs a rule, I use 1.5% of the weight of whatever Iβm seasoning. With mushrooms, especially, season early, before they hit the pan, to draw out their moisture. That resulting mushroomy water then cooks the mushrooms while itβs reducing and concentrating the flavour.β
But there are so many varieties of mushrooms out there, and they all behave in different ways, so John needs to be using the right ones for the job. βIf youβre making a soup, puree or patΓ©, field, portobello or button mushrooms are fine,β Nicholson says. βBut if youβre looking for a delicious sauteed mushroom, say, ideally you need something with less water content β chestnut, shiitake or blue/grey oyster mushrooms. Heat oil in a pan, then add the shredded or sliced mushrooms, and season with fine salt straight away.β Nicholson would be inclined to toss in a bay leaf and some thyme or sage, too, and maybe a smashed clove of garlic. βCook over a high-ish heat until lightly golden, then add a bit of butter and keep cooking until golden. If you want to enhance the flavour even further, a splash of dry sherry works really well.β
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Β© Photograph: Patricia Niven/The Guardian. Food styling: Tamara Vos. Prop styling: Anna Willkins. Food styling assistant: Katie Smith.

Β© Photograph: Patricia Niven/The Guardian. Food styling: Tamara Vos. Prop styling: Anna Willkins. Food styling assistant: Katie Smith.

Β© Photograph: Patricia Niven/The Guardian. Food styling: Tamara Vos. Prop styling: Anna Willkins. Food styling assistant: Katie Smith.