Running is one of the easiest exercises to take up, but it can be easy to lose your mojo and get injured. Coaches give their advice on how to hit your stride

Whether you have never been for a run or are building up to a marathon, sometimes the biggest challenge is just getting out the door. Here, running coaches share their tips on everything from mindset to avoiding injuries – but mainly how to find joy in running.

Whether it’s a super-glowy serum or a cult gardening tool, here are our writers’ favourite buys from the past year

• Don’t get the Filter delivered to your inbox? Sign up here

The Filter is turning two! To celebrate, we asked our contributors for their favourite products from the past year, and rounded up the team’s picks too.

From handbag-sized umbrellas and stylish yet practical wellies to reading lights and luxurious duvets, these are the products that stood out.